About Grace
Grace’s cheerful personality will pull you in immediately. Her light-hearted, warm presence brings ease to the conversation.
Meet Grace Mathews, M.S., LPC-IT
As a naturally curious individual, it's always been a passion of mine to get to know others. Taking my first psychology and sociology classes solidified that learning and working with people was my thing, and it led me to becoming a mental health therapist. Navigating life can be intimidating, challenging, and overwhelming, but we don’t have to go through it alone.
I show up best for children, adolescents, and young adults navigating anxiety, depression, challenging emotions, trauma, and eating disorders. I love working with teens and helping them process big emotions while validating their worries and experiences. I aspire to help my clients feel supported and understood as they move through the unpredictability of life.
Educational Background…
I earned my Bachelor of Science in Psychology in 2023 from UW Eau Claire and completed my Master of Science in Clinical Mental Health Counseling from the University of Wisconsin-Stout in 2026.
I am trained in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) and utilize an eclectic approach to create individualized treatment plans and interventions.
On a personal note…
I am a silly and laid-back individual who loves being outdoors and on the beach. There is something about the wind on my face and feeling the sun’s rays that is peak relaxation. I enjoy spending time with friends and attending live music events throughout the Eau Claire community. Additionally, I love getting lost in a good fantasy book and offloading stress at the gym. Staying active helps me show up for myself, which betters my ability to show up for others.
Services
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Are you and your child feeling frustrated & stuck with managing their big emotions? Do they seem to be overreacting often, rather than being willing to use their coping or communication tools? I specialize in in working with children ages 3-12 with emotional dysregulation, anxiety, and/or trauma. Learn More!
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Is your adolescent struggling with their mental health, or the many challenges of middle or high school? Are you struggling to communicate with your adolescent? See how giving your adolescent a relationship with a therapist could provide support and create changes you’re looking for! Learn More!
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Are you wanting to process your thoughts, emotions, or trauma in hopes to change your parenting patterns with your children? I thrive in helping parents who are processing through general and personal difficulties. Learn More!
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Do you have anxiety or stress that you would like to figure out how to manage? Are you feeling the challenges of the prenatal or postpartum experience? Are you going through big changes that you would like guidance in? Or, do you have family trauma/issues that you want help working through Learn More!