Specializing in anxiety, depression, eating disorders & impulsivity
Therapy for Teenagers
Guiding your teen through the rough waters of changing friendships, puberty, and making positive choices can feel exhausting enough, and adding mental health concerns on top of it can leave you wondering how to help. Together, we can have open, healthy conversations to support your teen’s ranging emotions, returning your home to a more predictable, calm place.
Our specialties
Anxiety
OCD
Depression
Eating Disorders
Impulsivity
Substance Use
School Problems
Friendship Problems
Emotional Stability
Building Confidence & Self Esteem
If your child’s transition into the teen years have been more difficult than expected and you’re not sure what to do, you’re in the right place. Whether you’re noticing changes in their eating patterns, they just aren’t motivated, are hiding in their bedroom, being asked to do chores is a complete battle, or they seem anxious, we can help. Building a trusting relationship with a therapist can be the catalyst for change you’ve been trying to find. Our skilled therapists have extensive experience in helping teens open up and talk about what is truly bothering them in their busy, complicated lives. Whether you’re seeing the rebellious, defiant behaviors, or the internalized, shut down response, we know that your teen is struggling to with something and their behavior gives us clues on how we can help them.
Let us help you and your teen navigate this challenging time so you can get back to having healthy communication and stability in your home.
How we can help
Help your teen identify and understand their emotions
Learn healthy ways to work through their emotions
Teach coping skills to manage impulsivity
Increase confidence in daily life
Enhance their ability to solve problems
Guide them in finding their identity
Find and build internal motivation
Learn how to communicate what they're feeling
Learn how to set healthy boundaries
Guide them toward healthy eating habits
